How To Love and Take Outstanding Care of Yourself and Your Heart
Health, wellness and love yourself
Loving myself has been one of the hardest things I have ever done. Why? Because my focus has always been loving and helping others. Putting myself last was the norm for me.
There is nothing wrong with loving people and helping them in their time of need, but when you neglect yourself that is a completely different story.
Please allow me to explain.
Most of my adult life has been doing what others wanted me to do. This made me sad, because a lot of those times when I was trying to be super woman hero to the world, I was hurting myself because I was doing things that I simply did not want to do.
Don’t get me wrong. I know there are times in life when we must do things that we don’t want to do. That’s called sacrifice. I won’t say that I made a lot of sacrifices. I will say this; I was putting others and their feelings before I gave thought to my own heart.
When I finally got tired of being and feeling unhappy I decided to make some major changes in my life. I’m glad I did.
Say No If It Makes You Happy and Don’t Ever Feel Guilty About Using That Two-Letter Word
Doing what makes me happy is important to me. Realizing that I needed to think of myself first for once in my life the shift has been amazing. Here’s what I learned after my life altering shift.
It’s okay to say no when you really want to say no. Stick to your no and mean it and support your decision.
Don’t be afraid to say no. What can man do unto you. If your heart is saying no then let your voice say no and let it be heard loud in clear in your own way.
You never have to offer an explanation when you say no.
And last, don’t even feel guilty about the choices that are best for you.
There will be times when. you have to make those special sacrifices and say yes, even when you want to say no. Only you will know when that time comes. Be sure to make the best decision for yourself. If you find yourself in a situation and you can’t say, be okay with doing what you don’t want to do simply because it is the right thing to do.
This is called Health, Wellness and Love Yourself
Incorporating these nuggets into your life are sure to make you happy and at peace in your life.
Don’t second guess yourself when you say no. Be confident in your choices and you’ll enjoy peace and happiness all the days of your life. It’s the only way to live.
I am elated that I have learned the importance of loving me. Loving myself a little everyday has brought a true sense of peace in my life. It took me a while to get here and now that I am here I take amazing care of myself.
Furthermore, I don’t talk on the phone as much as I used to and texting is very minimal. All of these things I no longer desire to do. However, I do desire to be content, happy and grateful.
Being rich, wealthy and prosperous in life means spending quiet time alone and embracing the calm and silence day in and day out. There is no feeling like this in the world.
My plan is to be rich and opulent as long as I live and using my creativity is my world. What about you.
Let’s be happy and do what we love without interruptions everyday of our blessed lives.
Keep the wreath on your door to remind yourself that you are worthy, loved and you deserve all the best that life has for you.
All the best,
Cyndi
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